A Clear Mind

January 5, 2008

• Green Tea - Parkinson’s And Alzheimer’s

  Researchers at the Technion Institute of Science in Haifa, Israel have shown that feeding green tea extract to mice with Parkinson’s and Alzheimer’s disease not only protects brain cells from breaking down, but also helps restore damaged brain cells. (…)

January 3, 2008

• The Last Of Hot Flashes?

  85% of women in the United States experience hot flashes at some point as they go through menopause, especially during the first couple of years. (…)

October 31, 2007

• What To Do If You Have Sudden Vision Loss in One Eye

  If you suddenly lose sight in one eye for no apparent reason, there’s an major chance that one of the small blood vessels supplying your retina has become blocked. (…)

September 14, 2007

• Folic Acid Aids The Brain And Heart

  In a recent study published in The American Journal of Clinical Nutrition it was found that after adjusting for other factors, individuals with higher plasma folic acid levels had overall better global cognitive function and better performance on tests of psychomotor speed. (…)

July 27, 2007

• Easy Steps To Prevent Memory Loss And Depression

  Older people who have a sense of self-worth, feel happy and hopeful, and enjoy life have lower blood pressure compared to their more pessimistic peers. (…)

July 2, 2007

• Liptor And Statin Drugs Are Stealing Users Memory

  The enzyme pathway that statins disrupt in order to suppress cholesterol production is also involved in the synthesis of coenzyme Q10, which is required for energy production in the mitochondria of the cells. (…)

June 15, 2007

• Stay Free Of Alzheimer’s Disease For A Few Pennies A Day

  Niacin has dozens of benefits such as improving circulation, lowering harmful levels of cholesterol, and it combats arthritis, just to name a few. (…)

April 2, 2007

• Resveratrol May Protect Against Alzheimer’s Disease

  Resveratrol may also protect against Alzheimer’s disease. (…)

March 27, 2007

• Resveratrol Protects Against Brain Disorders

  Resveratrol shows promise in protecting the brain and nervous system against disorders associated with aging and genetic factors. (…)

March 21, 2007

• Extra Brain Boosting Nutraceuticals For Sharper Mind

  You can also take extra steps to preserve and enhance brain function. (…)

March 10, 2007

• Do Memory Lapses Mean Your Are Losing Your Brain?

  If you’re over 55, you’ve probably experienced some lapses in memory. If you forget a thing or two, lose your keys, or misplace your glasses from time to time, don’t worry. (…)

February 17, 2007

• Want To Abridge Your Risk Of Alzheimer’s Disease?

  Take more folic acid. According to a 2007 study, folic acid protects against this crushing disease. (…)

February 7, 2007

• Curb Memory Loss And Preserve Brainpower

  There is still no cure for Alzheimer’s dis­ease. Nearly 4 million Americans have the devastating brain disorder. What’s more, there is no proven way to prevent it. (…)

January 4, 2007

• Hyperbaric Oxygen Therapy (HBOT)

  All neurological traumas, whether they're caused by stroke or an injury to the spinal cord or head, have many things in common. (…)

January 3, 2007

• Alzheimer's Natural Herbal Helper = Ginkgo Biloba

  Ginkgo biloba is an herb with a long history of treating memory and cognitive dysfunction. (…)

December 21, 2006

• Exercise And Sharp Mind

  Keeping brains sharp as you age Brief sessions of brain exercise can have long-lasting benefits for elderly people, helping them stay mentally fit for at least five years, one of the most rigorous tests of the “use-it-or-lose-it” theory suggests. (…)

October 31, 2006

• The Dreaded Disease of Aging = Alzheimer's

  What Is Alzheimer's?
  We all suffer some decline in mental functions as we grow older. After age 60, most of us find it harder to remember names, appointments, etc. (…)

October 18, 2006

• Brain-Boosting Strategies And Supplements

  You can improve your memory with supplements. Mental function is largely dependent on an adequate flow of blood and nutrients to the brain. (…)

October 9, 2006

• The Truth About Poor Memory And Bad Nutrition?

  Fact: Nutritionists have long recommended minimizing the consumption of caffeine, sugar, fat and salt. (…)

October 2, 2006

• Delaying Age-Related Functional Decline - A Multi-Pronged Approach - Part 1: Nutrition

  + Nutritionists have long recommended minimizing the consumption of caffeine, sugar, fat and salt. (…)