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	<title>Anti-Aging Tips From Fountain Of Youth AntiAging Medicine Pros &#187; Alzheimer&#8217;s</title>
	<atom:link href="http://www.afountainofyouth.org/category/a-clear-mind/alzheimers/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.afountainofyouth.org</link>
	<description>Your Personal Fountain Of Youth Resource</description>
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		<title>Your Rx May Be Leading You To Alzheimer’s Disease</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/your-rx-may-be-leading-you-to-alzheimer%e2%80%99s-disease/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/your-rx-may-be-leading-you-to-alzheimer%e2%80%99s-disease/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 21:57:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Alzheimer’s Disease]]></category>
		<category><![CDATA[cognitive decline]]></category>
		<category><![CDATA[muscle contractions]]></category>
		<category><![CDATA[muscle spasm]]></category>
		<category><![CDATA[neurotransmitter acetylcholine]]></category>
		<category><![CDATA[stomach cramps]]></category>

		<guid isPermaLink="false">http://www.afountainofyouth.org/?p=464</guid>
		<description><![CDATA[Your Rx May Be Leading You To Alzheimer’s Disease]]></description>
			<content:encoded><![CDATA[<p>Every day we hear about the increasing number of individuals suffering from memory loss, dementia, cognitive decline, and Alzheimer’s. As our population ages, this is one problem that won’t get any better for the foreseeable future. Researchers are confronting the problem on several fronts, but one area that has gotten very little attention is the dramatic increase in both prescription and over-the-counter drugs. Thanks to a report just presented at the American Academy of Neurology annual meeting, maybe that will change. Dr. Jack Tsao, a professor of neurology, has found that the class of drugs called anticholinergics could be one of the culprits.<br />
<span id="more-464"></span><br />
Anticholinergic drugs block or impede the action of the neurotransmitter acetylcholine.  Among other functions, if you block acetylcholine you block muscle contractions. It’s surprising just how many commonly used drugs fall into this category. Here we briefly mention a few conditions and a few of the drugs used to treat them.<br />
If you take any medication, ask your pharmacist if it is anticholinergic.) •<br />
• Asthma, bronchial spasms (Atrovent, Spiriva, Elixophyllin, Theo-24)<br />
• Bladder overactivity, spasms (Detrol, Ditropan, Enablex, Sanctura)<br />
• Gastrointestinal or stomach cramps, spasms (Hyospaz, hyoscyamine)<br />
• Diarrhea (Lofene, Logen, Lomotil)<br />
• Pain, inflammation (Codeine or any of the dozens of medications that contain codeine, OxyContin, Oxydose, Roxidocone)<br />
• Anxiety disorders, panic attacks, seizures, muscle spasm (alprazolam, diazepam)<br />
• Fluid retention, high blood pressure, heart failure (Lasix, Capoten)<br />
• Allergies, allergic reactions, arthritis (prednisone, Sterapred)<br />
• Motion sickness (Scopace)<br />
• Parkinson<br />
• disease (Cogentin, Akineton, Norflex)<br />
If you take any form of medication it&#039;s important to understand there are side effects.</p>


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		<title>Green Tea &#8211; Parkinson’s And Alzheimer’s</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/green-tea-parkinson%e2%80%99s-and-alzheimer%e2%80%99s/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/green-tea-parkinson%e2%80%99s-and-alzheimer%e2%80%99s/#comments</comments>
		<pubDate>Sat, 05 Jan 2008 18:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=436</guid>
		<description><![CDATA[<p>Researchers at the Technion Institute of Science in Haifa, Israel have shown that feeding green tea extract to mice with Parkinson’s and Alzheimer’s disease not only protects brain cells from breaking down, but also helps restore damaged brain cells. If you’re not already drinking green tea, now is the time to start. We’ve known for some time that drinking green tea has a distinct positive effect on brain function as we age. The incidence of age-related neurological disorders such as Alzheimer’s, and Parkinson’s is significantly lower among the tea-drinking Asian cultures than in both Europeans and Americans. This is the first study, however, that shows the actual effects of EGCG, the primary antioxidant in green tea, in the brain on a molecular level.<br />
<span id="more-436"></span><br />
The report was presented this past September at a tea symposium in Washington, DC. A few milligrams per kilogram of bodyweight were given daily to mice with induced Parkinson’s disease.  This is the dosage  comparable to what you would get from drinking two to four cups of green tea a day. The EGCG prevented additional brain cells from dying, and also reduced compounds that lead to lesions in the brain. Follow-up studies found that, in addition to preventing further damage, EGCG triggered the regeneration of nerve cells that were already damaged.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/green-tea-parkinson%e2%80%99s-and-alzheimer%e2%80%99s/" class="more-link">More on Green Tea &#8211; Parkinson’s And Alzheimer’s</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Researchers at the Technion Institute of Science in Haifa, Israel have shown that feeding green tea extract to mice with Parkinson’s and Alzheimer’s disease not only protects brain cells from breaking down, but also helps restore damaged brain cells. If you’re not already drinking green tea, now is the time to start. We’ve known for some time that drinking green tea has a distinct positive effect on brain function as we age. The incidence of age-related neurological disorders such as Alzheimer’s, and Parkinson’s is significantly lower among the tea-drinking Asian cultures than in both Europeans and Americans. This is the first study, however, that shows the actual effects of EGCG, the primary antioxidant in green tea, in the brain on a molecular level.<br />
<span id="more-436"></span><br />
The report was presented this past September at a tea symposium in Washington, DC. A few milligrams per kilogram of bodyweight were given daily to mice with induced Parkinson’s disease.  This is the dosage  comparable to what you would get from drinking two to four cups of green tea a day. The EGCG prevented additional brain cells from dying, and also reduced compounds that lead to lesions in the brain. Follow-up studies found that, in addition to preventing further damage, EGCG triggered the regeneration of nerve cells that were already damaged.</p>
<p>Prior to this study, the general feeling was that once a neuron or nerve cell was damaged there was no way it could be repaired. While these studies involved mice, the findings have led to ongoing tests in China involving humans to see if EGCG can slow the progression of the disease.  Many aspects in the mouse brain mimic ones found in humans. We would strongly suggest not waiting for the results from the establised medical to start but for you to including two to four cups of green tea in your current regimen. We have previously written about its protective effects when it comes to cardiovascular  disease, cancer, and diabetes. Knowing that it might be the first natural substance to both prevent destruction and restore neuron function in the brain should be an incentive to start drinking green tea now.</p>


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		<title>The Last Of Hot Flashes?</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-last-of-hot-flashes/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-last-of-hot-flashes/#comments</comments>
		<pubDate>Thu, 03 Jan 2008 21:15:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Parkinson]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=435</guid>
		<description><![CDATA[<p>85% of women in the United States experience hot flashes at some point as they go through menopause, especially during the first couple of years. It has been calculated that up to 50% of women may continue to experience hot flashes for many years thereafter. The cause of the so called &#034;hot flash&#034; is mostly related to a drop in estrogen levels as a woman goes through the menopausal state. After experiencing a hot flash, many women may develop actual reddening of their skin along with heavy perspiration. Other symptoms of menopause include: impairment of normal sleep cycle, changes in behavior (particularly poor mood), lightheadedness, nausea, rapid heart beat, etc., and a generalized feeling of malaise.<br />
<span id="more-435"></span><br />
There are certain triggers that seem to precipitate hot flashes, including consumption of caffeine, alcohol, hot and spicy food, hot weather, hot showers, etc. If you follow medical news you realize that artificial hormone replacement has many potential complications. There is, however, something natural you can take that is found in plants called phytoestrogens. Phytoestrogens are not estrogen; they are plant-based nutrients, otherwise known as isoflavones, which mimic the effects of estrogen. One of the main isoflavones is a chemical called genistein. In the September/October 2006 edition of the journal Menopause, researchers reviewed eleven studies on the effects of isoflavone ingestion and incidence of hot flashes. Five of the studies reviewed involved 177 treated participants who were given more than 15 mg of genistein per supplement. Each one of these five studies reported a statistically important decrease in hot flash symptoms. Isoflavones can also help support healthy bones, mood and cardiovascular function among other benefits.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-last-of-hot-flashes/" class="more-link">More on The Last Of Hot Flashes?</a></p>


]]></description>
			<content:encoded><![CDATA[<p>85% of women in the United States experience hot flashes at some point as they go through menopause, especially during the first couple of years. It has been calculated that up to 50% of women may continue to experience hot flashes for many years thereafter. The cause of the so called &#034;hot flash&#034; is mostly related to a drop in estrogen levels as a woman goes through the menopausal state. After experiencing a hot flash, many women may develop actual reddening of their skin along with heavy perspiration. Other symptoms of menopause include: impairment of normal sleep cycle, changes in behavior (particularly poor mood), lightheadedness, nausea, rapid heart beat, etc., and a generalized feeling of malaise.<br />
<span id="more-435"></span><br />
There are certain triggers that seem to precipitate hot flashes, including consumption of caffeine, alcohol, hot and spicy food, hot weather, hot showers, etc. If you follow medical news you realize that artificial hormone replacement has many potential complications. There is, however, something natural you can take that is found in plants called phytoestrogens. Phytoestrogens are not estrogen; they are plant-based nutrients, otherwise known as isoflavones, which mimic the effects of estrogen. One of the main isoflavones is a chemical called genistein. In the September/October 2006 edition of the journal Menopause, researchers reviewed eleven studies on the effects of isoflavone ingestion and incidence of hot flashes. Five of the studies reviewed involved 177 treated participants who were given more than 15 mg of genistein per supplement. Each one of these five studies reported a statistically important decrease in hot flash symptoms. Isoflavones can also help support healthy bones, mood and cardiovascular function among other benefits.</p>
<p>Here&#039;s a superior new phytoestrogen product called PhytoEstrogen Ultra </nsi-PhytoEstrogen-Ultra><a href="http://snipurl.com/VitaCostButton" target="_blank">VitaCost Supplements </a>. Each two soft gels contain 750 mg of borage seed oil, 600 mg of evening primrose oil and 150 mg of Novasoy, standardized to 40% isoflavones. Novasoy is the finest quality standardized isoflavone extract from ADM (Archer Daniels Midland Company) with high levels of genistein. The 60 mg of elemental isoflavones this product provides is considered the most effective level based on clinical studies. There are also numerous studies that prove the wide ranging benefits of gamma linolenic acid (GLA) both borage oil and evening primrose oil provide. These include healthy skin, joints, immune function and many other health benefits. This comprehensive product also contains standardized wild yam extract, organic flax seed oil, black cohosh and dong quai. Dong quai has been shown to help balance estrogen levels, whereas wild yam extract may help balance natural progesterone levels to promote enhanced mood. I have seen a lot of phytoestrogen products on the market, but none this complete. Sixty soft gels cost less than $14.</p>


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		<title>What To Do If You Have Sudden Vision Loss in One Eye</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/sudden-vision-loss-in-one-eye-london-england%e2%80%94if-you-suddenly-lose-sight-in-one-eye-for-no-apparent-reason-there%e2%80%99s-an-overwhelming-chance-that-one-of-the-small-blood-vessels-supplying/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/sudden-vision-loss-in-one-eye-london-england%e2%80%94if-you-suddenly-lose-sight-in-one-eye-for-no-apparent-reason-there%e2%80%99s-an-overwhelming-chance-that-one-of-the-small-blood-vessels-supplying/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 19:14:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=422</guid>
		<description><![CDATA[<p>If you suddenly lose sight in one eye for no apparent reason, thereâ€™s an major chance that one of the small blood vessels supplying your retina has become blocked. The retina  is the sensitive backside of the interior eye onto which light is focused. If one of the small arteries supplying the area becomes blocked, you&#039;ll lose vision almost instantly. You only have about an hour to fix the problem before irreversible damage occurs.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/sudden-vision-loss-in-one-eye-london-england%e2%80%94if-you-suddenly-lose-sight-in-one-eye-for-no-apparent-reason-there%e2%80%99s-an-overwhelming-chance-that-one-of-the-small-blood-vessels-supplying/" class="more-link">More on What To Do If You Have Sudden Vision Loss in One Eye</a></p>


]]></description>
			<content:encoded><![CDATA[<p>If you suddenly lose sight in one eye for no apparent reason, thereâ€™s an major chance that one of the small blood vessels supplying your retina has become blocked. The retina  is the sensitive backside of the interior eye onto which light is focused. If one of the small arteries supplying the area becomes blocked, you&#039;ll lose vision almost instantly. You only have about an hour to fix the problem before irreversible damage occurs.</p>
<p>If you can get to an emergency room, thatâ€™s probably the best option but this is assuming a doctor will see you in time and assuming they know what to do. You can easily perform the same procedure a doctor would perform with no difficulty.<br />
<span id="more-422"></span><br />
To move the foreign material thatâ€™s blocking the retinal artery, you need to rapidly increase the blood pressure flowing through the retina. The easiest way to do this is to firmly press your fingertips over the closed eye until you feel pain, then quickly release the pressure. As you apply pressure to the eye, the fluid within the eye collapses the retinal blood vessels, building up blood pressure. Upon release, the blood quickly surges through the small arteries and will dislodge the clot. It should then move further downstream into a narrower arteryâ€”improving the chances that only a smaller part of the retina will be harmed.</p>
<p>This technique generally restores almost all the lost vision immediatelyâ€”and will be the same procedure utilized if youâ€™re seen in the emergency room. (Lancet 07;370(9587):590) The event is an indication that there is an active clotting problem, so you should follow up with the use of the natural clot buster nattokinase, and taking the other necessary steps to reduce the formation of atherosclerosis throughout the body.</p>


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		<title>Stay Free Of Alzheimerâ€™s Disease For A Few Pennies A Day</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/stay_free_of_alzheimer%e2%80%99s_disease_for_a_few_pennies/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/stay_free_of_alzheimer%e2%80%99s_disease_for_a_few_pennies/#comments</comments>
		<pubDate>Sat, 16 Jun 2007 00:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=372</guid>
		<description><![CDATA[<p>Niacin has dozens of  benefits such as improving circulation, lowering harmful levels of cholesterol, and it combats arthritis, just to name a few. At a cost of only pennies a day, itâ€™s undoubtedly one of the best bargains around.  Niacin and nicotine both stimulate the production of the neurotransmitter acetylcholine but the harmful effects of nicotine are not present. Acetylcholine is needed for many things, primarily to facilitate the transmission of nerve impulses.  One recent study in Chicago selected 815 individuals without Alzheimerâ€™s disease, monitored clinical changes, and assessed their dietary niacin intake. After an average of four years, 131 in this group developed Alzheimerâ€™s disease.<br />
<span id="more-372"></span><!--adunit#--><br />
Those studied with the lowest niacin intake 12.6 mg per day  were 80 percent more likely to be diagnosed with Alzheimerâ€™s than those with the highest 22.4 mg intake . And even among those who didnâ€™t develop Alzheimerâ€™s, the cognitive decline in those with the highest niacin intake was almost 44 percent of those with the lowest intake. This is one of the first studies to look at niacin.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/stay_free_of_alzheimer%e2%80%99s_disease_for_a_few_pennies/" class="more-link">More on Stay Free Of Alzheimerâ€™s Disease For A Few Pennies A Day</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Niacin has dozens of  benefits such as improving circulation, lowering harmful levels of cholesterol, and it combats arthritis, just to name a few. At a cost of only pennies a day, itâ€™s undoubtedly one of the best bargains around.  Niacin and nicotine both stimulate the production of the neurotransmitter acetylcholine but the harmful effects of nicotine are not present. Acetylcholine is needed for many things, primarily to facilitate the transmission of nerve impulses.  One recent study in Chicago selected 815 individuals without Alzheimerâ€™s disease, monitored clinical changes, and assessed their dietary niacin intake. After an average of four years, 131 in this group developed Alzheimerâ€™s disease.<br />
<span id="more-372"></span><!--adunit#--><br />
Those studied with the lowest niacin intake 12.6 mg per day  were 80 percent more likely to be diagnosed with Alzheimerâ€™s than those with the highest 22.4 mg intake . And even among those who didnâ€™t develop Alzheimerâ€™s, the cognitive decline in those with the highest niacin intake was almost 44 percent of those with the lowest intake. This is one of the first studies to look at niacin.</p>
<p>Alzheimerâ€™s disease is increasing at an alarming rate. Fluoride has been shown to enhance the bioavailability of aluminum. In simple terms, drinking fluoridated water allows more aluminum to be absorbed and cross the blood-brain barrier when it is deposited in the brain. The combination of fluoride and aluminum has been shown to cause the same changes in brain tissue found in Alzheimerâ€™s patients. With floride everwhere it&#039;s time to beef up the niacin! There is obviously a very strong connection to a lack of niacin and the dreaded Alzheimerâ€™s disease and you just can&#039;t get rid of the floride completely unfortunately.</p>


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		<title>Resveratrol Protects Against Brain Disorders</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/resveratrol_protects_against_brain_disorders/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/resveratrol_protects_against_brain_disorders/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 15:01:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=319</guid>
		<description><![CDATA[<p>Resveratrol shows promise in protecting the brain and nervous system against disorders associated with aging and genetic factors. In laboratory studies, resveratrolâ€™s antioxidant effect has been shown to protect against nerve cell damage caused by beta-amyloid peptide, which accumulates in the brains of [tag]Alzheimerâ€™s[/tag] sufferers.  This has led several research teams to propose that resveratrol may be a useful treatment for Alzheimerâ€™s disease.<br />
<span id="more-319"></span></p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/resveratrol_protects_against_brain_disorders/" class="more-link">More on Resveratrol Protects Against Brain Disorders</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Resveratrol shows promise in protecting the brain and nervous system against disorders associated with aging and genetic factors. In laboratory studies, resveratrolâ€™s antioxidant effect has been shown to protect against nerve cell damage caused by beta-amyloid peptide, which accumulates in the brains of [tag]Alzheimerâ€™s[/tag] sufferers.  This has led several research teams to propose that resveratrol may be a useful treatment for Alzheimerâ€™s disease.<br />
<span id="more-319"></span></p>
<p>
According to a recent report, resveratrol demonstrated a protective effect against Huntingtonâ€™s disease in animal models. Huntingtonâ€™s is a genetic disease associated with impaired motor skills and reduced mental abilities. Additionally, grape seed extract appears to protect rat brain cells and maintain the overall viability of the nervous system. Grape seed exerts these effects by modulating proteins implicated in cognitive disorders.</p>
<p>Resveratrol may offer benefits in preventing or managing conditions associated with high blood sugar, such as metabolic syndrome or diabetes. Sirtris Pharmaceuticals, a company founded by Dr. David Sinclair, leader of the Harvard resveratrol study, is conducting a clinical trial to evaluate resveratrolâ€™s effects in controlling blood sugar in patients with diabetes.</p>


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		<title>Want To Abridge Your Risk Of Alzheimerâ€™s Disease?</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/want_to_abridge_your_risk_of_alzheimer%e2%80%99s_disease/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/want_to_abridge_your_risk_of_alzheimer%e2%80%99s_disease/#comments</comments>
		<pubDate>Sat, 17 Feb 2007 22:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=262</guid>
		<description><![CDATA[<p>Take more folic acid. According to a 2007 study, folic acid protects against this crushing disease. Researchers from Columbia University Medical Center enrolled a group of 965 New Yorkers who were 65 years old or older and didn&#039;t have dementia, and measured their dietary and supplement intake of folate/folic acid and vitamins B6 and B12. The participants were followed for an average of six and a half years; over that period, 192 of them developed Alzheimerâ€™s. Researchers then looked at the study subjects intake of folic acid and vitamins B6 and B12 and found one very significant association: the higher the folic acid intake, the lower the risk of Alzheimerâ€™s disease.<br />
<span id="more-262"></span><!--adunit#--><br />
Weâ€™re viewing a quadrupling in the number of cases of Alzheimerâ€™s disease over the next 40 years. But this inexpensive vitamin just might help put the brakes on the imminent epidemic. It is recommended that you increase your intake of folate-rich foods (beans, leafy greens, and other vegetables) and take at least 800 mcg of supplemental folic acid daily if you have any concern about Alzheimerâ€™s.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/want_to_abridge_your_risk_of_alzheimer%e2%80%99s_disease/" class="more-link">More on Want To Abridge Your Risk Of Alzheimerâ€™s Disease?</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Take more folic acid. According to a 2007 study, folic acid protects against this crushing disease. Researchers from Columbia University Medical Center enrolled a group of 965 New Yorkers who were 65 years old or older and didn&#039;t have dementia, and measured their dietary and supplement intake of folate/folic acid and vitamins B6 and B12. The participants were followed for an average of six and a half years; over that period, 192 of them developed Alzheimerâ€™s. Researchers then looked at the study subjects intake of folic acid and vitamins B6 and B12 and found one very significant association: the higher the folic acid intake, the lower the risk of Alzheimerâ€™s disease.<br />
<span id="more-262"></span><!--adunit#--><br />
Weâ€™re viewing a quadrupling in the number of cases of Alzheimerâ€™s disease over the next 40 years. But this inexpensive vitamin just might help put the brakes on the imminent epidemic. It is recommended that you increase your intake of folate-rich foods (beans, leafy greens, and other vegetables) and take at least 800 mcg of supplemental folic acid daily if you have any concern about Alzheimerâ€™s.</p>


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		<title>Curb Memory Loss And Preserve Brainpower</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/curb_memory_loss_and_preserve_brainpower/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/curb_memory_loss_and_preserve_brainpower/#comments</comments>
		<pubDate>Wed, 07 Feb 2007 21:14:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=237</guid>
		<description><![CDATA[<p>There is still no cure for Alzheimerâ€™s disÂ­ease. Nearly 4 million Americans have the devastating brain disorder. Whatâ€™s more, there is no proven way to prevent it. But researchers have identified several ways to protect the aging brain against other causes of dementia.. .as well as certain forms of damage that may lead to Alzheimerâ€™s.<br />
<span id="more-237"></span><!--adunit#--><br />
Work Outs And Cardiovascular Strategies</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/curb_memory_loss_and_preserve_brainpower/" class="more-link">More on Curb Memory Loss And Preserve Brainpower</a></p>


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			<content:encoded><![CDATA[<p>There is still no cure for Alzheimerâ€™s disÂ­ease. Nearly 4 million Americans have the devastating brain disorder. Whatâ€™s more, there is no proven way to prevent it. But researchers have identified several ways to protect the aging brain against other causes of dementia.. .as well as certain forms of damage that may lead to Alzheimerâ€™s.<br />
<span id="more-237"></span><!--adunit#--><br />
Work Outs And Cardiovascular Strategies</p>
<p>Impaired circulation and â€œmini-strokesâ€ (transient ischemic attacks, or TIAs) can themselves cause dementia&#8230; or make AlzÂ­heimerâ€™s worse. So the same strategies that are good for the cardiovascular system may help prevent memory loss and other aspects of dementia.</p>
<p>â€¢ Consider daily aspirin therapy. Taking one low-dose aspirin daily has been shown to cut risk for stroke as well as heart attack. There is some evidence it may also lower the risk for Alzheimerâ€™s. However, use caution since the long-term use of aspirin can cause stomach irritation and severe intestinal bleedÂ­ing. Consult your doctor before beginning aspirin therapy.</p>
<p>â€¢ Exercise regularly Aerobic exercise boosts cardiac health and helps ease depression, which can impair thinking and memory.</p>
<p>â€¢ Keep your blood pressure in check. Eat a low-fat diet and lose weight. High blood pressure raises risk for stroke and heart disease and in some recent studies linked it to Alzheimerâ€™s, too.</p>
<p>Ginkgo Biloba And Other Supplements</p>
<p>Preliminary evidence suggests that ginkgo can improve memory by increasing blood circulation. Healthy older people who take the herb do seem to perform mental tasks more quickly, some studies show. There is no indication that ginkgo can help prevent the illness. Alzheimerâ€™s patients show little improvement however other supplements have been shown to help greatly. Some of these are Acetyl L-Carnitine, Alpha Lipoic Acid, L-Carnitine, CoQ10, Omega-3 EPA &#038; DHA, BioVinca Vinpocetine, Phosphatidylserine.. Ask your doctor if ginkgo makes sense for you.<br />
Caution: Ginkgo may interact with other medications, such as the blood thinner war-farm (Coumadin).</p>
<p>Prevent Head Injurys</p>
<p>We now know that sustaining a severe head injury doubles the risk of developing AlzheiÂ­merâ€™s later in life. The risk associated with mild injury-a slight concussion, for instance may be significant as well, although this remains unproven. So, always wear your seat belt. If you ski, bicycle, roller-skate, ride horseback or participate in any other sport that can lead to a head injury, always wear a helmet.</p>
<p>Use Anti-Inflanunatory Drugs Cautiously</p>
<p>Incidence of Alzheimerâ€™s disease is surprisÂ­ingly low among longtime users of nonsterÂ­oidal anti-inflammatory drugs (NSAID5), such as ibuprofen (Advil, Motrin, etc.) and naproxen (Aleve, Naprosyn). Researchers theorize that NSAIDs reduce brain inflammation, which is thought to play a key role in the development of Alzheimerâ€™s. Unfortunately, side effects-including ulcers, kidney damage and internal bleeding can occur with long-term NSAID use and they are more common among older people.</p>
<p>The Big Brain &#8211; Use It or Else</p>
<p>Working at a mentally challenging job in your 30s, 40s and 50s reduces the likelihood that youâ€™ll develop Alzheimerâ€™s after age 60, according to a recent study. The theory is that mental activity pro-motes new links between brain cells, creating a reserve of brain-power. People with such a reserve have â€œmore to loseâ€ before symptoms of AlzÂ­heimerâ€™s become apparent. Other research suggests that older people continue to make similar neuronal connections when they seek out intellectual stimulation. Regardless of your age, remember that an active mind is a healthier mind. Read provocaÂ­tive books-and talk about them with friends, study a foreign language, enhance your computer skills, pick up a hobby or learn to play a musical instrument.</p>


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		<title>Alzheimer&#039;s Natural Herbal Helper = Ginkgo Biloba</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/alzheimer_ginkgo_biloba/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/alzheimer_ginkgo_biloba/#comments</comments>
		<pubDate>Wed, 03 Jan 2007 19:48:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=189</guid>
		<description><![CDATA[<p>Ginkgo biloba is an herb with a long history of treating memory and cognitive dysfunction. In addition to its powerful antioxidant effects, it also increases blood flow to the brain, which facilitates the delivery of nutrients and oxygen and boosts overall brain function. Now, Italian researchers have shown that ginkgo works just as well as donepezil (Aricept), one of the most popular drugs for the treatment of Alzheimerâ€™s-related dementia. In a double-blind, placebo-controlled study, patients with mild-to-moderate dementia were given daily doses of either 160 mg of ginkgo, 5 mg of donepezil, or a placebo. After 24 weeks, the researchers concluded that ginkgo was â€œclinically comparableâ€ in efficacy to the drug.<br />
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So here we have the contenders, In one corner we have an herb, Ginkgo biloba  thatâ€™s inexpensive ($14 for a monthâ€™s supply) and safe (its only potential side effect is slight blood-thinning  properties, making it unsuitable for people taking blood thinners such as Coumadin). In the other corner we have a drug thatâ€™s expensive ($120 per month) and riddled with side effects (nausea, loss of appetite, diarrhea, runny nose). When an herbal supplement like Ginkgo  can produce the same results as a drug, The choice is yours but for me itâ€™s a no brainer.  Look for Ginkgo biloba in our VitaCost vitamin link on the right side of the page, and go with the 160 mg dose used in the study.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/alzheimer_ginkgo_biloba/" class="more-link">More on Alzheimer&#039;s Natural Herbal Helper = Ginkgo Biloba</a></p>


]]></description>
			<content:encoded><![CDATA[<p>Ginkgo biloba is an herb with a long history of treating memory and cognitive dysfunction. In addition to its powerful antioxidant effects, it also increases blood flow to the brain, which facilitates the delivery of nutrients and oxygen and boosts overall brain function. Now, Italian researchers have shown that ginkgo works just as well as donepezil (Aricept), one of the most popular drugs for the treatment of Alzheimerâ€™s-related dementia. In a double-blind, placebo-controlled study, patients with mild-to-moderate dementia were given daily doses of either 160 mg of ginkgo, 5 mg of donepezil, or a placebo. After 24 weeks, the researchers concluded that ginkgo was â€œclinically comparableâ€ in efficacy to the drug.<br />
<span id="more-189"></span><br />
So here we have the contenders, In one corner we have an herb, Ginkgo biloba  thatâ€™s inexpensive ($14 for a monthâ€™s supply) and safe (its only potential side effect is slight blood-thinning  properties, making it unsuitable for people taking blood thinners such as Coumadin). In the other corner we have a drug thatâ€™s expensive ($120 per month) and riddled with side effects (nausea, loss of appetite, diarrhea, runny nose). When an herbal supplement like Ginkgo  can produce the same results as a drug, The choice is yours but for me itâ€™s a no brainer.  Look for Ginkgo biloba in our VitaCost vitamin link on the right side of the page, and go with the 160 mg dose used in the study.</p>
<p>[tags]Alzheimer&#039;s, Ginkgo biloba [/tags]</p>


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		<title>The Dreaded Disease of Aging = Alzheimer&#039;s</title>
		<link>http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-dreaded-disease-of-aging-alzheimers/</link>
		<comments>http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-dreaded-disease-of-aging-alzheimers/#comments</comments>
		<pubDate>Wed, 01 Nov 2006 00:27:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://67.19.103.226/~fountain/?p=83</guid>
		<description><![CDATA[<p><strong>What Is Alzheimer&#039;s?</strong></p>
<p>We all suffer some decline in mental functions as we grow older. After age 60, most of us find it harder to remember names, appointments, etc. This kind of  forgetfulness differs greatly from what happens with dementia. People with dementia lose the ability to recognize familiar faces. They may ask the same question repeatedly during a five-minute conversation. Ultimately, they become unable to stand or even swallow. Two out of three cases of dementia are caused by Alzheimerâ€™s. The risk of developing Alzheimer&#039;s rises with age. Roughly 8% of people over age 65 have it, as do nearly 30% of those over age 85.</p>
<p><a href="http://www.afountainofyouth.org/a-clear-mind/alzheimers/the-dreaded-disease-of-aging-alzheimers/" class="more-link">More on The Dreaded Disease of Aging = Alzheimer&#039;s</a></p>


]]></description>
			<content:encoded><![CDATA[<p><strong>What Is Alzheimer&#039;s?</strong></p>
<p>We all suffer some decline in mental functions as we grow older. After age 60, most of us find it harder to remember names, appointments, etc. This kind of  forgetfulness differs greatly from what happens with dementia. People with dementia lose the ability to recognize familiar faces. They may ask the same question repeatedly during a five-minute conversation. Ultimately, they become unable to stand or even swallow. Two out of three cases of dementia are caused by Alzheimerâ€™s. The risk of developing Alzheimer&#039;s rises with age. Roughly 8% of people over age 65 have it, as do nearly 30% of those over age 85.</p>
<p><strong>What Causes Alzheimer&#039;s?</strong><br />
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Many people seem to believe that exposure to aluminum or zinc raises one&#039;s risk for Alzheimer&#039;s. To date, no dietary factors have been identified as causative. So far, only three factors have been identified in most cases.</p>
<p>â€¢  Head injury. There&#039;s now compelling evidence that sustaining a concussion or another head injury raises the risk for Alzheimer&#039;s later on. Concussions seem to be a real cause. Always wear a helmet when playing football, biking or horseback riding and use your seat belt in cars.</p>
<p>â€¢  Heredity. Some unlucky people carry a gene that all but guarantees they&#039;ll develop Alzheimer&#039;s. More commonly, people carry genes that predispose them to the disease. Since we lack effective strategies for preventing Alzheimer&#039;s, finding out that you have a predisposition does not help you avoid it.</p>
<p>â€¢  Education. Some studies have found that well-educated people are less likely to get Alzheimer&#039;s disease. But other studies have shown no such link.</p>
<p><strong>Can Alzheimer&#039;s Be Prevented?</strong></p>
<p>Unfortunately thereâ€™s still no cure for Alzheimerâ€™s disease, the fatal neurological disorder that affects four million Americans. But new medications offer partial relief from Alzheimerâ€™s symptoms and each year we are learning more about how to prevent the disease some strategies look very promising.</p>
<p>â€¢  Hormone replacement therapy has been shown to be very beneficial. The physical decline associated with aging is caused by the falling levels of estrogen, testosterone, human growth hormone (hGH) and other key hormones. Via hormone therapy, it&#039;s possible to raise these hormones to their youthful levels. In some studies, post-menopausal women who took estrogen experienced a 10% to 50% reduction in their risk for Alzheimerâ€™s. Women should take this into account when considering hormone replacement therapy.</p>
<p>â€¢  Testosterone replacement therapy (TRT) boosts the sex drive and strengthens bones, in men and women alike. But TRT is suspected of raising the risk for prostate enlargement and prostate cancer.</p>
<p>â€¢  Human growth hormone therapy can smooth wrinkles, strengthen a weak libido and reverse a low muscle-to-fat ratio. Unfortunately, hGH has been implicated as a cause of carpal tunnel syndrome and arthritis.</p>
<p>â€¢  Melatonin therapy has been shown to extend the life span of mice by up to 25%. Melatonin lowers LDL cholesterol levels and shows promise as a treatment for diabetes, cataracts and Alzheimer&#039;s disease.</p>
<p>â€¢  DHEA therapy boosts immune function and seems to fight cancer, heart disease, Alzheimer&#039;s disease, diabetes and osteoporosis.</p>
<p>Other promising treatments include vtamin supplements. High dosages of vitamin Eâ€”2,000 international units (IU) per dayâ€”have been shown to slow the progression of Alzheimerâ€™s. Those who are starting to notice suspicious symptoms should ask a doctor about beginning vitamin F therapy.</p>
<p>So far, only two medications have received FDA approval for the treatment of Alzheimer&#039;s-tacrine (Cognex) and donepezil (Aricept). These cholinesterase inhibitors improve cognitive ability and memory by boosting levels of the neurotransmitter acetylcholine. Unfortunately, the benefits are short-lived. After a year of treatment, the drugs can start to lose their effectiveness.</p>
<p>â€¢  Psychotropic drugs. Because of the brain damage caused by the disease, one-quarter of Alzheimerâ€™s patients become depressed, one-third experience hallucinations and/or delusions and 15% experience extreme anxiety. Antidepressants, antipsychotics and antianxiety drugs cannot reverse Alzheimerâ€™s disease. But they can be extremely effective at controlling the emotional problems that go along with it.</p>


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