The best place to start in preventing or treating Alzheimer's disease is with diet, lifestyle and nutritional supplementation. Most Alzheimer's research focuses on anatomical changes that occur in the brain instead of on useful therapies. Many studies have demonstrated that elderly people who take vitamin and mineral supplements enjoy better brain function. Numerous studies have shown that free-radical damage to brain cells is a primary cause of Alzheimer's. A high level of antioxidants prevent free-radical damage.
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