+ Nutritionists have long recommended minimizing the consumption of caffeine, sugar, fat and salt. (…)
We’re entering the fall season and shorter days. Soon the shortest, darkest day of the year December 22 will be here and has almost six fewer hours of sunlight than summer. (…)
Let me ask you a few easy questions that will test your mind power:
• Do you misplace things, lose your train of thought, or quickly forget a name you just learned? (…)
Dr. (…)
The best place to start in preventing or treating Alzheimer's disease is with diet, lifestyle and nutritional supplementation. (…)
Protecting The Brain Against Age Related Damage
The brain generates a tremendous amount of free radicals as a part of its daily functioning. (…)
