Diets

October 16, 2007

• Does Going Really Raw Guarantee Weight Loss?

  Wild animals don't deal with overweight or obesity issues. How many overweight wild antelope have you ever seen? What about morbidly obese zebras waddling around the savannah? (…)

October 5, 2007

• Winter Vegetables Will Help Make You Younger

  Yes, color matters nad yellow-orange veggies like carrots, sweet potatoes, and winter squash are chock-full of carotenoids. Why should you care about carotenoids? (…)

October 2, 2007

• Lose The Gut To Help Prevent Cancer

  There was an analysis reported on out of Sweden in The American Journal of Clinical Nutrition regarding the link between obesity and the risk of colon and rectal cancer. (…)

August 14, 2007

• Sauerkraut The Food That Aids The Gut

  Sauerkraut is a fermented food that is a good source of fiber, vitamins, and friendly bacteria, which have multiple benefits for the gastrointestinal tract. (…)

March 22, 2007

• Mental Secrets to the Perfect Weight

  If you are having problems with [tag]losing weight[/tag] (we know sticking to a [tag]diet[/tag] can be difficult), then this message will be the most important message you will ever read. (…)

February 11, 2007

• Cut The Calories And Slow The Aging

  How can we forestall aging? Longevity research has uncovered unrivaled proven anti-aging method to slow aging and extend lifespan in mammals. Among them is caloric limitation of a nutrient-rich diet. (…)

February 6, 2007

• Pediatric Obesity and Vitamin Deficiency - Developments to Fight Future Disease

  Vitamin B Complex High homocysteine levels may be even more damaging than high cholesterol levels, but the benefits of vitamin B-6 include protecting your heart. (…)

February 5, 2007

• Controlling Obesity with Vitamin Supplements

  Vitamin B Complex In the USA, the recommended daily allowance (RDA) of vitamin B-6 is 2 mg. (…)

January 18, 2007

• Do I Get Good Vitamin Intake From Food?

  Vitamin B Complex The amount of vitamin B-12 required by our body is about 4 micrograms or 4 millionth of a gram/day. (…)

December 26, 2006

• Remedy For Constipation

  Over-the-counter laxatives are big business, generating sales of more than $800 million per year. (…)

October 29, 2006

• Healthy Living, Fitness and Nutrition

  The Role of Diet in Health and Fitness
  The vitamins that have been ingested are often re-directed to facilitate the digestion of nutritionally sterile carbohydrates like sugar and white flour. (…)

October 7, 2006

• Lack of Vitamins is the Result of Careless Nutrition

  Mahonia Grape Extract - this herbal nutrition supplement is used to treat acne, chronic constipation, colds, flu, eczema, gallbladder conditions, dysentery, malaria, parasites, psoriasis and urinary tract infections. (…)

September 28, 2006

• Green Without Envy

  Green tea has a long history of medicinal use throughout the world. (…)

• It’s Not OK to Be Overweight

  Our perception of obesity has changed dramatically, and the social stigma of being overweight or obese has lessened. (…)

September 16, 2006

• Superfood Adds Years To Life

  New research suggests that including a combination of antioxidants on your plate yields a more powerful advantage than eating any one type of antioxidant-rich food. (…)

September 12, 2006

• Live Longer And Better With Your Diet

  The Diet For Living Longer
  The average man in the United States consumes about 2,475 calories a day. That’s roughly 500 more, on average, than he really needs. (…)