Research has shown over and over that by simply eating nuts you can improve your blood-lipid profiles (cholesterol and triglyceride levels), significantly reduce your risk of heart disease, and lose weight. (…)
D-ribose (also known as just "ribose") is a naturally occurring sugar used by every cell of the body. (…)
Studies conducted in the US, Europe and China suggest that garlic can lower cholesterol levels. (…)
Krill are the tiny, shrimp-like crustaceans plentiful in cold ocean waters. They represent a primary food for several species of whales. (…)
* Oat bran, ground flaxseed, or ground psyllium seed: 2 tablespoons a day. Oat bran and flaxseed are the most versatile, great either in hot cereal or added to yogurt or fruit smoothies. (…)
America is having a crisis of the heart. Heart disease is on the rise; and, despite our advances in technology and treatment, it remains the number one leading cause of death in this country. (…)
