Diets That Work

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Water is absolutely required for health. Water is the beginning of life and without it, we would die very quickly. A French medical doctor, specialising in immunology, has discovered something truly fascinating about water. Dr. Jacques Benveniste has discovered certain scientific properties of water. These properties cannot be explained by conventional physics. He calls this particular brand of science digital biology. And to note: other scientists have duplicated his experiments.

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If you are having problems with [tag]losing weight[/tag] (we know sticking to a [tag]diet[/tag] can be difficult), then this message will be the most important message you will ever read.

Here's why:

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Over-the-counter laxatives are big business, generating sales of more than $800 million per year. This is more common as we age and it's most important to deal with it to keep your machinery working properly! Among the safest and most healthful are Metamucil and other products that contain psyllium which is an excellent source of soluble fiber and bulks up the stool and stimulates peristalsis, the wavelike contractions of the colon that keep things moving along. Researchers from the University of Texas Southwestern Medical Center in Dallas recently tested a homemade concoction against psyllium. They found that it worked just as well and cost half as much. In a six-week study, patients taking the homemade solution, made up of applesauce, wheat bran, and prune juice, had improvements in bowel function that actually surpassed those of a control group taking the usual dose of psyllium. In addition to soluble fiber, which also helps lower cholesterol, the mixture provides a hefty dose of phytonutrients.

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