Vitamin B Complex Although required in small quantities, vitamin B12 (part of the Vitamin B Complex group) acts as a catalyst to numerous body processes and as such is vital ingredient for the human body.
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Vitamin B Complex Vegetarians and vegans acquire enough vitamin B12 unless they take supplements of the Vitamin B Complex group. They are at a risk of developing a deficiency syndrome because natural food sources of this vitamin are limited to animal foods.
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Vitamin B Complex The pivotal function of vitamin B12 (part of the Vitamin B Complex group)is to aid in the formation of red blood cells in the human body. It is also vital for DNA replication during cell division.
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Vitamin B Complex Vegetarians and vegans acquire enough vitamin B12 unless they take supplements of the Vitamin B Complex group. They are at a risk of developing a deficiency syndrome because natural food sources of this vitamin are limited to animal foods.
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Vitamin B Complex The utility of vitamin B12 is not restricted to curing deficiencies. Injections can also serve therapeutic purposes.
Amla Herb and Indian Gooseberry (Vitamin C)Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye sight, imparts a anatural glow to hair and body and a store house of Vitamin C.
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