Resveratrol The Antiaging Wonder Nutrient

Resveratrol is a powerful agent in both prevention and treatment of many factors associated with decreases in our longevity and health. Resveratrol helps fight heart disease through its strong antioxidant activity, by increasing nitric oxide to relax blood vessels, and by reducing abnormal blood clotting and blockages.

Researchers in Denmark have found that it was effective at stopping the destruction that occurs in the cancer multiple myeloma, the growth of malignant cells in the bone marrow. Multiple myeloma also involves an increase in the production of cells called osteoclasts - which break down bone as well as a reduction in the production of cells called osteoblasts - which build bone. Not only did resveratrol directly trigger the death of the cancer cells, it had a direct influence on the bone’s stem cells. It actually changed the stem cells which resulted in an increase in the number of osteoblasts and a decrease in the number of osteoclasts. Not only did resveratrol kill the cancer cells, it also triggered the growth of new bone.

Resveratrol has shown it can inhibit both the development and growth of cancer cells, as well as kill existing cancer cells. Resveratrol has exhibited positive effects in the treatment of estrogen related cancers like breast and prostate cancer. It also helps block the spread of breast, pancreatic, and kidney cancer to the bone. IT is often particularly effective in helping to maintain normal estrogen activity. It can help control hot flashes, mood fluctuations, bone loss, and other menopausal symptoms. Another new study has found that resveratrol use can make cancer cells more sensitive to radiation therapy while having no adverse effect on normal cells.

Based on the current research around 20 mg a day provides the maximum health benefits for resveratrol. Red wine averages around 0.2 mg of resveratrol per ounce. So a glass or two in the evening will help, but you’ll have to take a supplement to get the effects discussed here. In the unlikely event that you don’t add 5, 10, or 15 years to your life, the already-proven benefits of resveratrol could prevent dozens of health problems.

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