Why We Age And Anti-aging Nutricuticals

Our biological systems literally wear out as they age. There are several reasons this happens with aging. The most widely accepted reason centers around free radicals. When your body burns food for energy, like many energy producing systems, it also produces byproducts. Your car’s engine produces heat and exhaust and likewise your body produces heat and free radicals.

Free radicals are highly reactive oxygen atoms that are a normal byproduct of cellular metabolism. And like car exhaust, they also have a dark side. Free radicals damage cellular membranes and organelles, and decrease function and intracellular communication. Your body has its own intricate antioxidant system, involving thousands of different mechanisms, for protection against free radicals. But with time, free radicals and the damage they cause can lead to age related health problems.

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