Joint Juice In Bone Broth May Stop Arthritis

Joints are unique structures that receive a considerable amount of wear and tear throughout a lifetime. If you live long enough, work hard enough, and play hard enough, you will probably have to deal with some degree of joint damage sometime in your life. The problems with joints stem from the fact that the cartilage surfaces that make up joints have little, if any, direct blood supply. You should visualize this cartilage as being similar to a sponge. It gets most of its nutrients for repair from the fluid within the joint capsule itself (synovial fluid). As the joint is moved throughout its range of motion, the sponge is compressed and released. This compressing action helps squeeze out waste material from the living cartilage cells.

Just as a sponge sucks in water, when pressure on the cartilage is released nutrients are then pulled into the cartilage cells. Since the survival of every cell of the cartilage surface depends on this regular exchange of waste material and nutrients, moving each joint through its full range of motion daily is one of the first steps for keeping it healthy. The synovial fluid also provides the lubrication and shock absorption for your joints. It contains a couple of compounds called hyaluronic acid and lubricin.

A great joint supplement is bone broth. Although obesity and a lack of exercise are obviously major contributing factors to the widespread osteoarthritis problems we see today. A large part of the problem is also the fact that bone broths are no longer a part of our diet. Another source of hyaluronic acid is eggs. The parts that you eat—the white and the yolk—are well-known sources of high-quality protein. But the membrane that separates the white from the shell is also composed mostly of protein, plus hyaluronic acid, glucosamine, and chondroitin. In fact, preliminary open-label studies suggest that the membrane itself could help alleviate joint pain.

There is no downside to taking egg membrane now rather than wait years for it to get the blessing of prevention of the pain of stiff and arthritic joints. These supplements aren’t widely available but one that contains just the membrane is a product called NEM. You can contact them at at www.Membrell.com or 800- 749-1291.