Stress Accelerates Aging
Recuce your stress and live longer and better! If you’re feeling tired, moody, foggy headed and uptight, stress may be the culprit and may be aging you faster than you think. Stress is an unavoidable consequence of living and the older you get the more important it is to reduce it.
When people talk about stress, they’re usually referring to mental stress like a busy schedule, family demands, concern about a loved one, or financial worries. Even positive events, like a vacation or the birth of a grandchild, are stressors. And what we’re just starting to understand is that there are real physical effects that can come from all that stress. Stress can also come from the environment. There’s physical stress from overexertion, and chemical stress from everyday pollution. Even thermal stress when you go from one temperature extreme to the other, such as a warm house to the cold outdoors. Even if your mind isn’t aware of these stressors, your body is and they build over time and the contribute to accelerating the aging process.
While you can’t stop stress completely, you can buffer the impact it has on you by eating right and exercising. Another way you can also reduce your stress is to take care of your adrenal system. That’s due to the fact that when you’re under stress, your adrenal glands are your body’s first responders. When stress flares up, they increase your blood sugar to give you energy and help you think, and elevate your blood pressure and heart rate to circulate energy and oxygen.
Your adrenals also release a stress hormone called cortisol. Over time, stress can negatively affect your adrenal system’s ability to function, which can dampen your mood, drain your energy, and lead to heightened stress.
The good news is that you can take an inexpensive vitamin supplement which will result of a more balanced, normal adrenal system and works quickly to help your body deal with stress. And you’ll continue to notice a significant difference as every day goes by. It all begins with a remarkable nutrient called Sensoril..
Sensoril isn’t just an excellent stress combater it’s also a “feel good†nutrient that can improve your mood and outlook. This powerful extract recharges your hardworking adrenal glands. This potent extract is from the Ashwagandha plant, part of a family of plants called adaptogens which means they help your body adapt. Scientists developed a unique patented extract from the leaves and roots of the Ashwagandha plant, and standardized it to its two active components, withanolide glycosides and withaferin. It has been used for centuries in Ayurvedic medicine to support mental function, a positive mood, a healthy stress response, and to support the immune system.
Research results in an ongoing study suggest taking just 250 mg of this extract a day may help to reduce feelings of stress and increase feelings of well being and prolong life. Many users are convinced this stuff is worth its weight in gold and is a part of their antiaging war chest of nutraceuticals.
[tags]stress, stess and aging, reduce stress, adrenal system, sensoril[/tags]
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