Vitamin B-12 Absorption Can Be Difficult

Vitamin B Complex A deficiency may occur as a result of an inability to absorb B12 from food and in strict vegetarians who do not consume any animal foods. As a general rule, most individuals who develop a vitamin B12 deficiency have an underlying stomach or intestinal disorder that limits the absorption of vitamin B12.

Its not necessarily not enough acid to extract the Vitamin B-12 Nutrient, its more likely that the acids are having to work harder to break down the animal enzymes therefore utilizing more activity to "do it all" and when its active properties have expired it was unable to finish with its normal process.

The Vitamin and Mineral Industries have perfected the dosage per age of what is needed to supplement the bodys needs. However, its is based on statistics on an average and not everyone is the same. Manufactured supplements are usually 50% fillers. Fillers are not consumable and have no nutrient value to them. To ensure you are getting the most of your supplements buy quality supplements. These may be acquired through vitamin specialists. In other words you cannot buy them in a regular store. By far, you will do well to keep close to the source of the vitamins and minerals hence, the purpose of this site. Herbs are highly concentrated in their properties and are easily absorbed in the body therefore utilizing more of the nutrients contained therein.

Vitamin B Complex Although Niacin is a very useful vitamin in maintaining good health, it was first discovered when it was synthesized from nicotine and naturally this is how it got its name. Vitamin B3 is very important in many areas of the body and it is very important to make sure that you are getting enough of it.

The tip is to increase the time length of our active enzymes to make absorption of vitamins and minerals more complete. If we could do this our skin would be as supple and wrinkle free as a child and our energy levels would be just as fresh not to mention the hundreds of other benefits we would gain.

How can we do this you say? Let me first say this - if we had the time and money it would be a simple thing.

Increase your oxygen level by walking or exercising.

Drink more water (quality water that is).

Eat more fruits and vegetables, eat them in servings of like kind per serving ie. melons; eat only melons etc. Fruits and vegetables contain their own levels of Vitamin B-12 and is easily absorbed.

Breathe through your nose and exhale through your mouth, breathe methodically, even and deep especially when walking or exercising.

Vitamin B Complex Pantothenic acid and biotin are the last two Vitamin B-complexes. Pantothenic acid is used in the breakdown of carbohydrates, lipids, and amino acids while biotin functions as a coenzyme in carboxylation reactions.

This Formula is Confidentially Yours

Chlorophyll: In liquid form, highly concentrated. Take one capful per day or per instructions on bottle.

Alfalfa…..1/4 cup

Don Quai..1/4 cup

Kelp……..1/4 cup
Powdered form. Combine all three 1/4 cup, mix well using a sifter. Put in 00 veggie capsules. Take 1 pill three times a day.

If you are looking for Cancer fighting Vitamin B you may want to try Vitamin B-17 normally called Laetrile. Look for our upcoming Episodes on Cancer.